La Sierra - Método Pilates Barcelona

Os presentamos el ejercicio de la sierra:

- De 3 a 5 repeticiones
- Rotar la columna manteniendo el autocrecimiento
- Flexionar vértebra a vértebra

Podéis seguirnos en: http://www.metodo-pilates.barcelona/

- MÉTODO PILATES BARCELONA –

La Sierra - Método Pilates Barcelona camera iphone 8 plus apk
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Sports	Upload TimePublished on 7 Sep 2016

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